Lose weight and keep it off with the straightforward guidance and simple recipes in The Complete Ketogenic Diet for Beginners―your all-in-one resource for starting―and sticking to―the ketogenic diet.
Eat healthier, lose weight, trim your waistline―it sounds so simple. And yet, the CDC reports that more than one third of Americans face significant weight loss challenges―with nearly 1 in 20 suffering from type 2 diabetes―and have yet to find a solution that works.
When on the…
ISBN 10 : 1623158087
ISBN 13 : 9781623158088
Lose weight and keep it off with the straightforward guidance and simple recipes in The Complete Ketogenic Diet for Beginners your all-in-one resource for starting and sticking to ..
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ISBN 13 : 147352640X
When authors Fran Warde and Catherine Zabilowicz met at the Maggie’s centre at Charing Cross Hospital in London, they quickly discovered they shared a passion for good food and h..
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Living Low-Carb is a complete handbook for beginning dieters and those who have successfully lost weight on the low-carb lifestyle and are now on the diet for the long haul. Here a..
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The Vegan Quickstart Guide helps people transition to a low-fat, plant-based diet in 4 weeks. It includes self-talk recommendations, meal substitutions and recipes that help ensure..
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Written by two mothers who have children on the Ketogenic diet,Fighting Back with Fatprovides essential information to educate parents on every aspect of diet therapy, as well as g..
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional healt..
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Everyone wants to live a healthy, long life. The A to Z Guide to Healthier Living is a practical, scientifically reliable, biblically sound, and easy-to-read handbook that combines..
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From award-winning registered nurse and bestselling author, Summer Accardo, RN End Anxiety Today... Are you sick and tired of living with the gripping fear of anxiety and panic? Ar..
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Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that com..