The Blue Zones Solution: Eating and Living Like the World’s Healthiest Peop…

In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he’s identified as “Blue Zones”—those places with the world’s longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica’s Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California.
 
With the audacious belief that the…

The Blue Zones Solution

ISBN 10 : 9781426211935
ISBN 13 : 1426211937

In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and li..

Zone 4

ISBN 10 : 0942299264
ISBN 13 : 9780942299267

The 48 essays and photographic dossiers in these three volumes examine the history of the human body as a field where life and thought intersect. They show how different cultures a..

The Next Whole Earth Catalog

ISBN 10 : STANFORD:36105030223890
ISBN 13 :

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The World Book Encyclopedia

ISBN 10 : 071660101X
ISBN 13 : 9780716601012

An encyclopedia designed especially to meet the needs of elementary, junior high, and senior high school students...

Deep Atlantic

ISBN 10 : UCSD:31822023214430
ISBN 13 :

This is a definitive account of deep sea exploration, by a celebrated marine artist and author. It first surveys the history of deep sea exploration, then plunges into the Atlantic..

Pacific Islands Monthly

ISBN 10 : STANFORD:36105117832571
ISBN 13 :

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Sport Diver

ISBN 10 : UCSD:31822009708132
ISBN 13 :

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Brandweek

ISBN 10 : CORNELL:31924087462218
ISBN 13 :

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