The Shred Power Cleanse

ISBN 10 : 9781466866867
ISBN 13 : 1466866861

Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal! The SHRED Power Cleanse t..

Shred The Revolutionary Diet

ISBN 10 : 9781250036551
ISBN 13 : 1250036550

Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothin..

Super Shred The Big Results Diet

ISBN 10 : 9781466842915
ISBN 13 : 1466842911

The diet that works faster and forever! SUPER SHRED Using the same principles—meal spacing, snacking, meal replacement and diet confusion—that made his SHRED a major #1 bestsel..

Blast The Sugar Out

ISBN 10 : 9781250130143
ISBN 13 : 125013014X

Do you want to lose weight? In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well—and frequently—wh..

The Shred Diet Cookbook

ISBN 10 : 9781466866850
ISBN 13 : 1466866853

Can I eat that on SHRED? Hundreds of thousands have lost extraordinary amounts of weight on Dr. Ian K. Smith's SHRED programs, using his proven killer combo of diet confusion, meal..

The 4 Day Diet

ISBN 10 : 9781429923620
ISBN 13 : 1429923628

Take weight off fast with Dr. Ian Smith's Customized 4 Day Diet Modules! You can follow The 4 Day Diet straight through for a month with stunning results. But only you know how you..

The 4 Day Detox

ISBN 10 : 9781429938945
ISBN 13 : 1429938943

Dr. Ian Smith's diets really work. America has lost millions of pounds following his bestselling programs: The Fat Smash Diet, Extreme Fat Smash and, his newest, The 4 Day Diet—a..