Shred The Revolutionary Diet

ISBN 10 : 9781250036551
ISBN 13 : 1250036550

Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothin..

The Shred Diet Cookbook

ISBN 10 : 9781466866850
ISBN 13 : 1466866853

Can I eat that on SHRED? Hundreds of thousands have lost extraordinary amounts of weight on Dr. Ian K. Smith's SHRED programs, using his proven killer combo of diet confusion, meal..

Get Ready To Shred

ISBN 10 : 9781466833241
ISBN 13 : 1466833246

Dr. Ian K. Smith's Get Ready to Shred is the key to jumpstarting significant and permanent weight loss. If you've asked yourself: how to lose that last twenty pounds? How to push t..

Super Shred The Big Results Diet

ISBN 10 : 9781466842915
ISBN 13 : 1466842911

The diet that works faster and forever! SUPER SHRED Using the same principles—meal spacing, snacking, meal replacement and diet confusion—that made his SHRED a major #1 bestsel..

Shred In 30 Minutes

ISBN 10 : 1623150906
ISBN 13 : 9781623150907

This is the essential guide to rapidly understanding the dramatic weight-loss plan outlined in Dr. Ian K. Smith's best-selling book, Shred: the revolutionary diet--6 weeks, 4 inche..

Shred In 30 Minutes

ISBN 10 : 9781623150914
ISBN 13 : 1623150914

Are you constantly fighting a losing battle against your ideal weight and size? Shred …in 30 minutes is the essential guide to rapidly understanding the dramatic weight-loss plan..

Shred Diet Recipes Made Simple

ISBN 10 : 1500318884
ISBN 13 : 9781500318888

Are you on Super Shred diet and too lazy to cook? This Shred Diet Recipes Made Simple cookbook contains 50 surprisingly simple Shred Diet recipes you can prepare and cook on the sa..