Blast The Sugar Out

ISBN 10 : 9781250130143
ISBN 13 : 125013014X

Do you want to lose weight? In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well—and frequently—wh..

Get The Sugar Out

ISBN 10 : 9781250130136
ISBN 13 : 1250130131

Do you want to lose weight? BLAST the Sugar Out! will guide you to eat well—and frequently—while controlling carbohydrates and dropping pounds to get to goal. You will lose wei..

The Shred Power Cleanse

ISBN 10 : 9781466866867
ISBN 13 : 1466866861

Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal! The SHRED Power Cleanse t..

Super Shred The Big Results Diet

ISBN 10 : 9781466842915
ISBN 13 : 1466842911

The diet that works faster and forever! SUPER SHRED Using the same principles—meal spacing, snacking, meal replacement and diet confusion—that made his SHRED a major #1 bestsel..

Shred The Revolutionary Diet

ISBN 10 : 9781250036551
ISBN 13 : 1250036550

Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothin..

The 4 Day Diet

ISBN 10 : 9781429923620
ISBN 13 : 1429923628

Take weight off fast with Dr. Ian Smith's Customized 4 Day Diet Modules! You can follow The 4 Day Diet straight through for a month with stunning results. But only you know how you..

Zero Sugar Diet

ISBN 10 : 9780345548009
ISBN 13 : 0345548000

NEW YORK TIMES BESTSELLER • Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morni..