In the world of strength and conditioning, learning how to move others—not just physically, but also psychologically and emotionally—is paramount to getting the most out of them. People are the ultimate performance variable, and understanding how to effectively blend knowledge of proper training with the nuances of human behavior is integral to helping athletes achieve their ultimate goals. Unfortunately, while much attention has been given to the science of physical training, little…
ISBN 10 : 9780749470586
ISBN 13 : 0749470585
One of the hallmarks of maturity as a coach is awareness of how your values, beliefs, and other factors affect your coaching interventions. It takes skill to notice these influence..
ISBN 10 : 9781472104908
ISBN 13 : 1472104900
Champions do extra. They sweep the sheds. They follow the spearhead. They keep a blue head. They are good ancestors. In Legacy, best-selling author James Kerr goes deep into the he..
ISBN 10 : 9781492507666
ISBN 13 : 1492507660
Presents the best coaching methods and practices for each season on the sport calendar – pre-season, in-season, post-season, and off-season - and offers specific actions, tools, ..
ISBN 10 : 9781492544999
ISBN 13 : 149254499X
Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Al..
ISBN 10 : 9781623367947
ISBN 13 : 1623367948
What Makes Great? A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mat..
ISBN 10 : 0967927307
ISBN 13 : 9780967927305
ISBN 10 : 9781118984178
ISBN 13 : 111898417X
The missing how-to manual for being an effective team leader The Art of Coaching Teams is the manual you never received when you signed on to lead a team. Being a great teacher is ..