Do you want to lose weight?
In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well―and frequently―while controlling carbohydrates and dropping pounds to get to goal. You will lose weight on this diet―and start losing fast.
Has your doctor suggested you get your blood sugar numbers down?
This 5-week plan comprised of simple, affordable, accessible food as well as more than 50 sugar swaps will immediately lower…
ISBN 10 : 9781250130143
ISBN 13 : 125013014X
Do you want to lose weight? In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well—and frequently—wh..
ISBN 10 : 9781250130136
ISBN 13 : 1250130131
Do you want to lose weight? BLAST the Sugar Out! will guide you to eat well—and frequently—while controlling carbohydrates and dropping pounds to get to goal. You will lose wei..
ISBN 10 : 9781466866867
ISBN 13 : 1466866861
Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal! The SHRED Power Cleanse t..
ISBN 10 : 9781250036551
ISBN 13 : 1250036550
Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothin..
ISBN 10 : 9781466842915
ISBN 13 : 1466842911
The diet that works faster and forever! SUPER SHRED Using the same principles—meal spacing, snacking, meal replacement and diet confusion—that made his SHRED a major #1 bestsel..
ISBN 10 : 9780316192217
ISBN 13 : 031619221X
In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer ..
ISBN 10 : 9781501160530
ISBN 13 : 1501160532
Combat diabetes with this essential companion to New York Times bestselling Dr. Michael Mosley’s groundbreaking The 8-Week Blood Sugar Diet, featuring over a hundred delicious an..